… of the bones, which can lead to a fracture. Working on your balance helps you avoid bone-breaking falls.Heart health. Autoimmune conditions like AS cause ongoing inflammation. Inflammation increases your risk of developing heart …
… pacifierMost kids stop using pacifiers on their own between ages 2 and 4, but others need help breaking the habit. Dr. Sherman offers the following suggestions:Make sure there’s an alternate soother. Send your …
… adds. “If your show is an hour long, you might continue to eat throughout that time period.”Breaking the habitIf you’re ready to start eating more mindfully, start with these tips from Dr. Albers …
… which is needed for generating powerful contractions,” Dr. Van Iterson explains. “Your heart has to compensate by beating more frequently and working harder to pump blood around. These responses can be quickly exaggerated during even …
Advertisement
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
… making it easier to talk about.The unknownsOne big obstacle to better understanding mental health and, therefore, breaking down the stigma has to do with the unknown. “Mental health is this cauldron of unknown conditions …
… bread and bran cereal.Food also can include insoluble fiber that moves through your digestive tract without breaking down. It is found in foods like leafy greens, dried fruit and nuts.Avoid foods that are …
… pause and ask myself, ‘Are there any clinical trials happening that can give people better odds at beating this disease?’”Before a medication makes it to market, it must go through several clinical trial phases …
… massages are similar to deep-tissue massages, but they zero in on the muscles that take a beating when you play sports or do another repetitive physical activity. “Athletes and dancers use their bodies differently …
If you find yourself floating on a boat in the middle of open water — be it lake, channel or sea — chances are you’ve needed a bit of an escape. But try not to let …
For years, newborn babies had their very first bath at the hospital within just hours of being born. After all, birth can be a little ... messy. And cleaning off the goo seemed like a good …
Advertisement
Advertisement