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You keep hearing about choline-rich foods on social media, but you aren’t sure what choline is. Do you think it’s:A) A nutrient that helps your brain and liver.B) The title …
… Salad fulfills 100% of your daily requirement of vitamin C and vitamin A.Cruciferous vegetablesIt’s not breaking news that green veggies are good for you, but you may be surprised to learn that they …
… cold turkey,” Dr. Rock suggests. “If it’s really very uncomfortable for you ― keep in mind that breaking any habit feels weird ― but if it’s really, really uncomfortable for you, that’s not a …
… and scalp health. “I commonly see people who think their hair is shedding when it’s really breaking. That breakage is often related to their hair care regimen. For example, harsh shampoos can cause damage …
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… the best care.How to know if you need to switchYou’ve probably heard of the saying, “breaking up with your therapist.” Well, it doesn’t need to be as daunting as that sounds. In …
… s made of several things — including cholesterol, bile acids, salts, metals, and bilirubin (a substance produced after breaking down red blood cells) — which is why removing it is so important.“When soluble fiber binds around …
… the pattern of the rash,” explains Dr. Capin. “A sea lice rash affects areas covered by your bathing suit, so you don’t usually see it on your legs, arms, hands and feet. But you …
Just when the sting of your sunburn fades, the peeling sets in. Your top layer of skin flakes onto your clothing day after day and begs to be pulled off.What’s the harm, you …
It’s the eternal struggle of hair removal — the debate between shaving and waxing.People of all ages shave and wax to create smooth, hair-free legs, armpits, faces and bikini lines. Even hairless chests …
It can be challenging to fully understand your loved one’s Alzheimer’s disease diagnosis. How will their life change? And as their caregiver, how will your life change?You and your loved one may …
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