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… white, foul-smelling discharge. You may also experience burning or itching around your genitals or reddened painful inflammation (balanitis) on the head of your penis if you’re uncircumcised. “If you take antibiotics or have …
… keep your arteries free of debris. There are also antioxidants like polyphenols and vitamin E to decrease inflammation and promote your skin health. Polyphenols may help reduce your risk of developing certain cancers, too, but …
… your daily meal menus around lean proteins, whole grains, fruits and vegetables can limit oxidative stress and inflammation in your brain that contribute to cognitive decline.The Mediterranean diet is often recommended for brain health …
… the bathroom, showering or using a sitz bath.4. Ice for pain reliefIce helps relieve pain and inflammation and is a standard treatment immediately after delivery. At home, ice your perineum using a:Cold maxi …
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… ice or heatUsing cold and heat therapy can help soothe pain and discomfort. Cold reduces swelling and inflammation, while heat improves blood flow and loosens joints. A foot soak using cold or warm water can …
… protective cholesterol.”Additionally, trans fats in your bloodstream can lead to blocked arteries, coronary artery disease and inflammation.Researchers have also connected trans fat intake to an increased risk of prostate cancer and colorectal cancer …
If you or someone you know has been diagnosed with chronic obstructive pulmonary disease (COPD), your mind may be spinning with questions. How did you get it? Will it limit your activities? Is it treatable …
Psoriatic arthritis and rheumatoid arthritis are easy to mix up. Both cause pain, swelling and stiffness in the joints. But they’re more like siblings than identical twins.“Rheumatoid arthritis and psoriatic arthritis share some …
Ravioli filled with this savory pumpkin mousse will delight your family and friends. A mix of wild mushrooms works wonderfully for the broth. Try thinly sliced cremini, shiitakes, chanterelles and morels. You can also use …
When you think about hives, you probably picture red, itchy welts popping up all over your skin. Maybe you get them a couple of hours after petting a dog, eating a peanut butter sandwich or …
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