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We all need calcium for a healthy body, bones and teeth. For the most part, we absorb calcium through a good diet. But as we age, the loss of bone density and strength can lead …
Bringing a baby into the world is magical. The vaginal tearing that may come with it is less magical.Your vagina and perineum naturally stretch during birth, but it’s not always wide enough for …
… the invitation — or use your time together to share their thoughts and feelings. But that’s OK. Creating the opportunity is the key.4. Demonstrate that you trust your teenStriking a balance between trusting your …
If you’ve been kept awake at night by the irresistible urge to move your legs, the main symptom of restless legs syndrome (RLS), you’ve probably searched for ways to find relief.The need …
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The holidays are often a mixed bag of emotions. For some, it’s the most wonderful time of the year filled with family, friends and reasons to celebrate. For others, it may be a time …
While picking a new pet can be an exciting part of life, sometimes, you come into a situation where a pet is already present. Perhaps a change in your living situation or relationship status means …
Every once in a while, you hear about a home health remedy that’s so wacky, it has to be real. Why? Well, because nobody would believe it otherwise.This is one of those times …
Does a fever always mean your child is seriously ill? Not necessarily, says pediatrician Sarah Klein, MD. “Many parents think a fever is caused directly by a virus or bacteria, but it’s actually caused …
If it’s spooky season, you’re probably used to seeing ghosts, goblins, skeletons, witches and of course, vampires, everywhere you look.And while a vampire is easily identifiable by its sharp fangs that suck …
We’ve all heard it before: Adults need to get between seven and nine hours of sleep a night to be healthy. But like a lot of health advice, that’s easier said than done …
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