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magnifying glass looking at varicose veins
September 7, 2023/Skin Care & Beauty

Home Remedies for Varicose Veins: What Works and What Doesn’t

… what works, what doesn’t and when it’s time to stop managing your condition and start treating it.Do home remedies help?The only way to get rid of varicose veins is to have …

Man with no hair on the top of his head sitting at a table looking at his smartphone
February 16, 2021/Skin Care & Beauty

Why Do Men Go Bald? And Is There Anything You Can Really Do About It?

… first signs of hair loss before age 21.“Recent advances offer a lot of hope in both treating and preventing different types of baldness,” says dermatologist Amy Kassouf, MD. For example, researchers can now grow …

Healthy salads
September 8, 2020/Recipes

8 Steps to Make The Healthiest, Most Delicious Salads Ever

… requirements.Yes, it’s that easy. Here dietitian Laura Jeffers, MEd, RD, LD, gives some tips for creating endless salad combinations with ingredients that are both nutritious and delicious — with each ingredient chock full of …

Healthy takeout food
March 19, 2020/Nutrition

7 Tips for Healthier Takeout

… small business.If this has become a go-to solution for you, learn how you can keep treating yourself to these cooking breaks without sacrificing healthy meals.Better takeout choices to make mealtime easierTakeout doesn …

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essential items for a first aid kit
June 22, 2021/Primary Care

Here’s What Should Be in a First-Aid Kit

… much better outcomes when accidents do happen,” says emergency physician Thomas Waters, MD.He walks you through creating a home first-aid kit to have at the ready — just in case.Why you need a …

Cactus coming out of a toilet bowel in bathroom, with healthcare provider with open book, gesturing toward the toilet/cactus
October 14, 2024/Digestive

The Best Ways To Get Rid of Hemorrhoids at Home

… hemorrhoids have proven to help shrink them down, but make sure you’re informed before you start treating these unpleasant guests at home.“First, realize that hemorrhoids are a normal part of our anatomy. Usually …

Person drinking Xiao Yao San tea and reading.
April 24, 2023/Wellness

Benefits and Uses of Xiao Yao San

… first understand that biomedicine and traditional Chinese medicine (TCM) use completely different systems of explaining, diagnosing and treating disease. In traditional Chinese medicine, qi is the energy that circulates through your body. And freely flowing …

Person on walking pad in living room, with TV on
July 3, 2024/Exercise & Fitness

Here’s How To Make the Most Out of the ‘Cozy Cardio’ Trend

When you think of exercise, the word “cozy” is likely the last thing that comes to mind. If anything, working out is usually about getting out of your comfort zone.But based on the popularity …

person on beach applying sunscreen
March 23, 2023/Exercise & Fitness

Love Outdoor Workouts and Sports? Don’t Forget Your Sunscreen

Are you someone who loves to walk or jog in a park or play sports all summer out on a field?If you’re out in the sun having a good time, it can be …

Male standing outside, grasping his shoulder
February 18, 2025/Orthopaedics

When You Don’t Need Surgery for a Torn Rotator Cuff

A torn rotator cuff can be agonizing — and it can really get in the way of your everyday life. Suddenly, you can’t hit your golf swing or pick up your grandkids or even pull …

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