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Alcohol provides empty calories, heightens cravings and may slow down your metabolism
An occasional drink is OK, and you can safely nurse your baby after the alcohol has left your breast milk
Even a little alcohol can slow your recovery, so it’s best to wait until after you finish your antibiotics before imbibing
Misleading claims, lack of scientific evidence and the risk of over-doing it are all concerns
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Even one drink can have an impact on your cognitive function leading to slurred speech, blurred vision and impaired memory
A cold one out in the cold can cause a false sense of warmth and increase your risk of hypothermia
Alcohol affects your whole body, from your liver and immune system to your brain and mental health
Getting rid of excess abdominal fat will take more than just cutting back on cold ones
Coffee won’t cure a hangover and you definitely shouldn’t mix your cocktail with an energy drink
The answer is ‘yes,’ with a noticeable trend toward healthier living — but there’s a caveat
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