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Tag: chronic joint pain

Person receiving radiation therapy
January 20, 2026/Chronic Pain

How Low-Dose Radiation Might Ease Your Osteoarthritis Pain

This once-common treatment for arthritis is regaining popularity in the United States

People using rowing machines at gym
July 17, 2025/Exercise & Fitness

7 Types of Low-Impact Cardio Workouts

Activities like swimming, cycling and rowing can get your heart pumping without stressing your joints

salmon and broccoli over rice
November 29, 2023/Nutrition

6 Foods To Eat for Healthy Joints

Fish, cruciferous veggies, turmeric, yogurt, ginger and green tea all reduce inflammation

Calf raises on tip toe.
December 22, 2022/Orthopaedics

How To Strengthen Your Ankles

You can improve strength and stability with these eight easy exercises

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Joint Pain Knee Injection

Injections That May Ease Your Joint Pain

Several options to help get you moving

injection into knee
February 25, 2021/Orthopaedics

Joint Preservation vs. Replacement: What’s Your Best Option?

How to maintain your mobility well beyond retirement

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