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Experiment with numerous dairy alternatives or try taking a lactase enzyme medication before you eat dairy
A zesty thirst-quencher that’s dairy-free and vegan
Be sure to check the labels of common foods like canned tuna, bread, hot dogs and chocolate
Some types of ice cream may be healthier, but that doesn’t make them a healthy food
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A sweet treat that’s as easy to make as it is delicious
Learn the benefits of going pegan and how to follow the diet
This frozen concoction is delicious — and dairy-free
Give this irresistibly chocolatey, delicious and dairy-free dessert a try
The pros and cons of this plant-based beverage
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