dehydration - Cleveland Clinic

Hydrating foods, including lettuce, tomatoes, cucumbers, celery, strawberries, watermelon and zucchinis

May 22, 2025/Nutrition

Soak It In: 10 Foods To Help You Stay Hydrated

Cucumbers, celery and (of course) watermelon are among foods with high water content

May 1, 2025/Oral Health

10 Tips To Relieve Your Dry Mouth

Stay hydrated, use a humidifier and try sugar-free candies or over-the-counter products with xylitol

Person with sunburn, sweating, with dizzy stars around head

April 30, 2025/Skin Care & Beauty

What Is Sun Poisoning?

This ‘poisoning’ is actually a severe sunburn that seems similar to an allergic reaction

Person leaning against wall, holding their head

April 24, 2025/Primary Care

Why Standing Up May Cause Head Pain

Dehydration, spinal fluid leaks and other conditions can cause positional headaches when you stand up

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Woman standing in kitchen, holding glass of water

March 28, 2025/Mental Health

Dehydration and Mental Health: What’s the Connection?

Being short on fluid causes hormonal imbalances, brain fog, sleep issues and more

Person pouring coffee from a French press in their kitchen

February 24, 2025/Nutrition

This Should Perk You Up: The Surprising Health Benefits of Coffee

Along with boosting your energy, a moderate amount of coffee can help lower your risk of Type 2 diabetes, liver disease and certain cancers

Older man walking outside, grimacing, clutching their chest

February 12, 2025/Heart Health

Can Dehydration Cause Heart Palpitations?

Yes — and depending on the level of dehydration, you may need emergency care

Person in sweater and knit hat facing window, with winter, snowy yard outside

February 3, 2025/Primary Care

Dry Air Can Negatively Impact Your Health — Here’s What To Do About It

Investing in a humidifier and keeping yourself hydrated can help you stay healthy despite dry air

Caregiver reading to sick child holding teddybear in bed

October 25, 2024/Children's Health

Does Your Child Have RSV? Here’s What You Can Do

Getting extra rest, drinking fluids and taking over-the-counter medications can help your little one bounce back

Two happy kids in lifejackets climbing ladder to top deck of boat

August 5, 2024/Primary Care

Boat Safety: How To Stay Safe on Open Water

Watch the weather, keep lines of communication open and make sure everyone on board has access to a personal lifejacket or flotation device

Tag: dehydration