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Tag: dehydration

Older person drinking a glass of water
August 11, 2025/Wellness

Dehydrated? Here Are 8 Common Reasons Why

Not drinking enough, drinking too much at once and overdoing it on caffeine can all leave your body short on fluids

Person packing a bottle of water into a backpack

The Heat Is On: How To Manage Your Diabetes During Extreme Temps

Hot, humid weather can affect your blood sugar levels and even cause dehydration or heat stroke

Person placing folded stick of gum in their mouth
July 23, 2025/Primary Care

Here Are the 10 Most Common Reasons for a Bitter Taste in Your Mouth

Dehydration, medication and nasal congestion are common culprits

Grimacing person pushing tongue out
July 22, 2025/Primary Care

Sour Taste in Your Mouth? Here Are the 9 Most Common Causes

Smoking, medications, acid reflux and even aging can all leave you with a bad taste in your mouth

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Person massaging arch of foot
June 11, 2025/Exercise & Fitness

Don’t Let Foot Cramps Cramp Your Style

Cramps can creep up if your shoes are too tight, you’re dehydrated or you have poor circulation

Hydrating foods, including lettuce, tomatoes, cucumbers, celery, strawberries, watermelon and zucchinis
May 22, 2025/Nutrition

Soak It In: 10 Foods To Help You Stay Hydrated

Cucumbers, celery and (of course) watermelon are among foods with high water content

Person putting gum in their mouth
May 1, 2025/Oral Health

10 Tips To Relieve Your Dry Mouth

Stay hydrated, use a humidifier and try sugar-free candies or over-the-counter products with xylitol

Person with sunburn, sweating, with dizzy stars around head
April 30, 2025/Skin Care & Beauty

What Is Sun Poisoning?

This ‘poisoning’ is actually a severe sunburn that seems similar to an allergic reaction

Person leaning against wall, holding their head
April 24, 2025/Primary Care

Why Standing Up May Cause Head Pain

Dehydration, spinal fluid leaks and other conditions can cause positional headaches when you stand up

Woman standing in kitchen, holding glass of water
March 28, 2025/Mental Health

Dehydration and Mental Health: What’s the Connection?

Being short on fluid causes hormonal imbalances, brain fog, sleep issues and more

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