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Tag: functional medicine

Uncured strips of bacon on butcher's paper, with salt nearby
March 18, 2025/Nutrition

Is Uncured Bacon Healthier or Just Hype?

While uncured bacon is preserved differently, it’s still processed meat and poses similar risks as cured bacon

Tomatoes stuffed with poblano peppers and avocado on cutting board, with line and pumpkin seeds scattered
October 24, 2024/Recipes

Recipe: Stuffed Tomatoes With Poblano and Avocado

Fresh tomatoes with avocado make a great snack

shrimp salad with avocado, dill, vinaigrette and capers
September 19, 2023/Recipes

Recipe: Lemon-Dill Shrimp and Avocado Salad

A cool, refreshing and satisfying salad!

woman checking labels for hidden gluten ingredients
May 3, 2023/Digestive

Surprising Foods That Contain Gluten

The protein lurks in ingredients like oats, chips, beer and processed lunch meat

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cocoa bliss smoothie
January 12, 2023/Recipes

Recipe: Chocolate Cacao Bliss Smoothie

Creamy, healthy, chocolatey goodness

Chicken chili in a white bowl on a natural wood surface.
December 6, 2022/Recipes

Recipe: Buffalo Chicken Chili

Discover how easy and delicious a nutritious meal can be

Peaches from a can are swimming in a sugary syrup in a bowl placed on a red checked tablecloth.
November 4, 2022/Nutrition

4 Ways We Eat Fruit That Aren’t as Healthy as You Think

Extra sugar can be a concern with fruit that’s been canned, dried, frozen or juiced

Eggs, avocado, bacon and cheese on a plate.
September 26, 2022/Nutrition

What Is the Keto Diet and Should You Try It?

The high-fat diet can be beneficial for those who have obesity or diabetes

woman shopping for fruits at supermarket
April 22, 2022/Nutrition

Should You Try the Whole30 Diet?

The demanding plan eliminates dairy, grains and other common foods from your plate for 30 days

chicken raspberry walnut salad
November 26, 2021/Recipes

Recipe: Roast Chicken, Raspberry and Walnut Salad

A fun twist on classic chicken salad

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