Recipes: 7 Easy Party Dips

When you’re in a pinch to bring a side for a party, you don’t have to go the store-bought route! Here are 7 easy (and healthy) options perfect for any gathering.

Is Eggnog Safe to Drink?

Many recipes call for raw eggs, but can that be safe to consume? A dietitian gives us recommendations for how to enjoy this type of food.

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Your Essential Holiday Survival Guide

This is a season that can fill you with joy — and fill you with stress. (Can we get a “ho ho ho”?) In the spirit of highs and lows, we bring you this holiday survival guide. It features the best stuff we can offer about this time of year with some practical advice to stay healthy.

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