When you’re in a pinch to bring a side for a party, you don’t have to go the store-bought route! Here are 7 easy (and healthy) options perfect for any gathering.
Tag: holiday season
How You Can Avoid Holiday Heart Syndrome
Holiday heart syndrome is when overeating (and overindulging in alcohol) leads to an irregular heartbeat. Here’s how to avoid it.
In a Pinch? Try These 6 Holiday Appetizers
Looking for last-minute appetizer ideas this holiday season? These six recipes have got you covered.
Is Eggnog Safe to Drink?
Many recipes call for raw eggs, but can that be safe to consume? A dietitian gives us recommendations for how to enjoy this type of food.
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6 Ways to Manage Your Diabetes Over the Holidays
Overeating, drinking too much and stressing out is easy at the holidays. But it’s hard when you’re trying to manage your diabetes. These tips will help you keep your blood sugar stable during all the festivities.
Your Essential Holiday Survival Guide
This is a season that can fill you with joy — and fill you with stress. (Can we get a “ho ho ho”?) In the spirit of highs and lows, we bring you this holiday survival guide. It features the best stuff we can offer about this time of year with some practical advice to stay healthy.
Why It’s Easier to Get Sick During the Holidays
With holiday parties, shopping and family get-togethers, the last thing we want is to get sick. Unfortunately, the holidays are a prime time to fall ill.
5 Tips to Help Children With Autism Visit Santa
With some planning, parents can offer their children with autism a satisfying experience with Santa. Here are five tips for making the trek to see Santa a merry one.
Why Finding a Bargain Makes Your Brain Feel Good
A phenomenon called Intermittent reinforcement encourages you to keep trying until you get what you want – like a designer purse at a great price.
9 Reasons for Holiday Emergencies — and How You Can Avoid Them
An emergency department expert describes nine reasons people end up at the “Emergency Department” during the holidays, with tips to avoid it.
