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Diet, exercise and medications can help slow the progressive liver disease
A variety of healthy foods can help reduce inflammation and keep other conditions at bay
Swap regular fries for these delicious, and nutritious, potato wedges
Eating more natural, whole foods can lower your risk of heart and cardiovascular diseases
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A well-balanced diet with anti-inflammatory foods can help reduce flare-ups and severity of psoriasis symptoms
This delicious Mediterranean dish is packed with healthy protein and nutrients
EVOO is full of antioxidants and has anti-inflammatory properties, both of which aid your body in multiple ways
Delicious and heart-healthy, this breakfast is sure to get your morning off to a good start
A tasty new twist on a Mediterranean classic
Get lots of fiber, cut back on red meat and limit your alcohol intake
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