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Tag: Mediterranean diet

October 6, 2022/Recipes

Mediterranean Chicken Thighs With Tomatoes and Basil Recipe

An easy chicken dish the whole family will enjoy

Man eating a healthy salad while sitting in the kitchen at home.

September 22, 2022/Rheumatology & Immunology

What’s the Best Diet for Ankylosing Spondylitis?

Some diets are better than others, but it comes down to what works best for you

Different dishes representing the keto diet.

July 25, 2022/Nutrition

Here’s the Deal With the Keto Diet and Type 2 Diabetes

Keto can reduce blood sugar, but that doesn’t mean it’s right for everyone

Pasta salad with chickpea noodles with green beans and tomatoes

July 19, 2022/Recipes

Recipe: Gluten-Free Chickpea Pasta Salad

This pasta salad is anything but ordinary

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June 13, 2022/Nutrition

The Health Benefits of Pomegranates

Pomegranates and natural pomegranate juice have anti-cancer properties

A man holding a pilil and glass of water

April 20, 2022/Rheumatology & Immunology

How To Cope With Rheumatoid Arthritis Pain

The autoimmune disease can be managed with lifestyle changes and medication

Smoked roast beef is sliced on a cutting board.

March 4, 2022/Digestive

Are Smoked Meats Bad for Your Health?

They’re classified as carcinogenic because of their link to cancer

Counter full of heal;thy foods, including salmon, avocado, ginger, fruit, greens and nuts

February 2, 2022/Nutrition

Why and How To Start an Anti-Inflammatory Diet

The foods you eat (and avoid) impact inflammation inside of your body

January 27, 2022/Nutrition

What’s the Best Diet for High Cholesterol?

An expert reveals the diets that work and the ones you should avoid

January 11, 2022/Skin Care & Beauty

6 Ways To Stop Hair Loss

Keep your hair on your head with these tips

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