Foods like hot peppers, garlic and ginger can trigger a leaky reaction
Here’s one TikTok trend you shouldn’t try
Why being intimate can lower congestion
Changes in your immune system, environment and exposure can all cause allergy symptoms to fade with time
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Keeping your windows closed, showering before bed and using OTC allergy meds may help keep summer sniffles at bay
Allergies, postnasal drip, asthma or reflux could be to blame for a cough that won’t quit
These growths inside the nose don’t cause cancer, but it’s important to make sure you get a proper diagnosis
Avoid irritants and allergens, run a humidifier, try saline rinses and ask a healthcare provider about medications
Neti pots can be useful for sinus pressure relief and removing excess mucus
Dehydration, medication and nasal congestion are common culprits
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