Simple Roasted Pumpkin Seeds: 7 Ways

Why throw away those pumpkin seeds? With just a few simple herbs, spices and other seasonings you can have a nutritious nosh for the whole family in nearly no time.

roasted Pumpkin seeds
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Recipe: Pumpkin Lentil Soup

This recipe is perfect to make for a Meatless Monday dinner. The lentils provide slow-digesting carbohydrates, protein and fiber, so this soup will keep you satisfied for hours.

pumpkin lentil soup
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