How You Can Best Deal with Challenging Co-Workers

Unless you work from home, chances are you have to interact on a daily basis with a number of people with widely different personalities – and sometimes they just don’t mesh with yours. For many employees, it’s a serious enough problem to prompt looking for another job.

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3 Reasons Adult Coloring Can Actually Relax Your Brain

It’s the latest craze. Where you might expect to see children, you find adults. They sit with colored pencils in their hands, bent over the swirls and intricate patterns of coloring books. Yes, coloring books. This is a world they escape into, and it’s become a popular form of relaxation.

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Got Stress? How You Can Start Dealing With It Now

Stress. We all have it. Daily life — getting to work on time, shuttling kids to and from after-school activities, dealing with a lack of sleep — can trigger it. So can traumatic events. The question: How do you deal with it? Start by tackling the basics, and seek medical advice when you need it. … Read More