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The ‘sunshine vitamin’ is found naturally in some fish and is added to other foods
For example, PBC can cause vitamin deficiencies — but isn’t caused by vitamin deficiencies
The benefits of vitamin D include stronger bones, a hardier immune system and better overall health
Research shows that high doses of vitamin D do nothing to lower your cardiovascular risk
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If you’ve been diagnosed with breast cancer, having a normal range of vitamin D can help
Vitamins A, D, E and K stay in your body longer and are best eaten with a bit of healthy fat
From fatigue to seizures, the symptoms of hypocalcemia can impact more than your bones
An expert discusses what effects, if any, vitamins have on your ability to sleep
High milk consumption linked to higher mortality, hip fractures
Menopause and medications are 2 reasons the answer may be ‘yes’
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