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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Factors like temperature, energy levels and sleep quality play a role in determining whether working out in the morning or evening is best for you
Packed with fiber and other nutrients, zucchini can boost your immune system and help you cut calories
During an annual exam, your provider will check for any moles or spots that have changed in size, color or shape
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A more open conversation on athletes and their mental health needs is overdue
In response to stress or danger, your brain responds by either defending itself, running away, stopping or reconciling
Some sexually transmitted infections, like the herpes simplex virus and cytomegalovirus, can be transmitted through saliva and kissing
Retroactive jealousy is often rooted in anxiety and insecurity — but there are steps you can take to help tame this green-eyed monster
Dry air, harsh soaps and even some medications can bring on an itch, but in some cases, itchiness can be a sign of an underlying condition
Combat stress and anxiety — common chronic hives triggers — by focusing on sleep, staying active and leaning on others for support
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