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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Learn your triggers, stay moisturized, quit smoking, prioritize sleep — and avoid scratching
Counteract psoas muscle stiffness and soreness with stretches that lengthen and strengthen
Crossed eyes in a newborn are fairly common, typically harmless and usually go away
Eating mindfully, sipping water and chewing slowly can help your brain catch up with your stomach
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This coping mechanism can help you prepare and think through an impending loss
If you have naturally red hair, feeling the pain may be in your DNA
While they may not burn calories or cause fevers, these heat waves can make you miserable — but you don’t have to just grin and bear it!
Stick to your treatment plan, but keep your provider updated on any new symptoms or triggers
It may be OK, depending on your health, fitness level and type of exercise
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