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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
With plenty of protein, probiotics and nutrients, tempeh may be the meat replacement you’ve been looking for
Anorgasmia is a fairly common concern with a wide range of physical and psychological causes
Take care of your runny or stuffy nose by staying hydrated, using a humidifier and considering a medication
Infections, autoimmune conditions, major life changes, extreme temps and even sunlight can cause this itchy condition
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This spiritual way of understanding a connection can be affirming and uplifting — but it can also enable abuse
Staying on a pumping schedule, setting up a comfortable pumping space and having the right equipment can help
A simple warm-weather meal with fresh summer herbs
An ‘ick’ is a form of projection based on cognitive bias and shouldn’t be confused as a dealbreaker
Tackle perspiration and odor by wearing breathable fabrics, showering after exercising and using an absorbent powder
Foods high in fat and sugar can lead to uncomfortable side effects like diarrhea, constipation and heartburn
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