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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
You don’t have to give up desserts to be heart-healthy
Infections, cysts and conditions like endometriosis can result in a host of symptoms like burning and itching
Following your treatment plan, finding a community, staying active and maintaining a healthy diet can help manage this psychiatric condition
Build breaks into training routines to prevent the wear and tear behind repetitive stress
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Bloody gums after flossing usually signal a buildup of plaque, tartar and bacteria
Gallstones can block bile in your biliary system and lead to pain and discomfort
Hormones, water retention and even exercise can play a part in daily weight changes
Use these precautions to guard against tragedy
The mental block is a brain-body disconnect that causes gymnasts to lose their sense of space on flips
This healthy snack satisfies a taste for sweet as well as crunch
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