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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Before you run out and buy this specialty underwear, there are treatment options to try first, like pelvic floor therapy and medication
Vitamin-packed and antioxidant-rich, spinach can benefit your brain, eyes, blood and more
Two types of ginseng work in different ways to help improve energy, immunity and heart health
Exercise lowers risk for heart conditions, improves mental health and reduces visceral fat that can compromise your organs
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A cold one out in the cold can cause a false sense of warmth and increase your risk of hypothermia
Calorie reduction can do more than just help you lose weight — it can also lower age-related inflammation
Subtly sweet, buttery and vitamin-packed
Alcohol affects your whole body, from your liver and immune system to your brain and mental health
Neonatal opioid withdrawal syndrome, or NOWS, can develop when a fetus is exposed to opioids, nonmedical drugs or even some prescription drugs during pregnancy
The procedures take different approaches to eliminate saggy, baggy skin around your eyes
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