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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
This simple phrase encourages you to enjoy your workouts, not dread them
Knowing how much time your baby should typically go between naps can help keep them on a more regular schedule
Everyone’s unique, and there’s no exact checklist of symptoms, but you may feel contractions, cramps and pelvic pressure
Nonfat and low-fat cream cheese combine for great taste
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Poisons are inhaled, ingested or absorbed by your skin, while venoms are delivered by bites and stings
Before your next manicure, weigh the reward against the risk of infection, irritated skin and damaged nails
Set your child up for potty training success by waiting until they’re ready, keeping the pressure low and going heavy on the praise
Juicing cleanses don’t target fat loss — and you’ll lose important nutrients in the process
Safety, hygiene and technician training are among the biggest benefits of a ‘medi pedi’
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