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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Too much blue light, especially from digital sources, may lead to eye strain and computer vision syndrome
This leafy green can boost digestion and eye health, remove toxins and fight cancer and inflammation
Having a first-degree biological relative with this eye condition raises your risk, but other factors are at play, too
A hostile work environment can foster a culture of aggression, doubt and negativity that’s harmful to your health and success
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This fermented food can feed your gut, help manage hunger and possibly curb colon cancer risk
Abuse can cause trauma and psychological harm that keep you complacent — you deserve better
Black currants are small but mighty — rich in nutrients that can boost heart health, fight inflammation and protect your eyes
Having a PCP means knowing where to go for a range of concerns — that’s a good thing for your lifelong health
Some treatments may temporarily reduce the appearance of puckered and dimpled skin
Look for a UPF rating of 50+ for optimal protection against UV rays
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