Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Your peak reproductive years tend to fall between your late teens and your late 20s
High fructose corn syrup is a common sweetener in packaged foods and can contribute to weight gain and inflammation
Appetite changes, social isolation, repetitive behaviors and more may indicate that your child is struggling
Genetics, hormones, medications and stress are just a few reasons your feet could be extra funky
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The side effects of cancer and treatment can impact desire, sexual function and intimacy, but there are ways you can keep the flame going
The medications target different chemicals in your brain to improve mood
A low-fat, high-fiber diet can help prevent gallbladder attacks and keep you pain-free
Food and drink choices, plus your weight and activity level, can all play a role
It can, but it isn’t sustainable, lacks nutritional balance and you’ll likely regain weight as soon as you start eating adult foods again
Being short on fluid causes hormonal imbalances, brain fog, sleep issues and more
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