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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Kissing bugs are insects that can carry a dangerous parasite that causes Chagas disease
Yes, but male UTIs are often the result of another issue like diabetes, prostate problems or kidney stones
Building your endurance and confidence, plus giving yourself plenty of time, are key
Whether you’re cycling consistently or occasionally, it’s important to have safety essentials like a helmet, shirts with sleeves, eye protection and more
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Start with a few minutes a day and work your way up to an hour or more to help your baby hit developmental milestones
When outside, protect your skin from damaging UV rays with a fresh layer of sunscreen at least once every two hours
Encourage your child to ignore the bully, seek help from an authority figure and stay with a trusted group of friends
When done in excess, watching TV can disrupt your sleep and lead to physical inactivity and social isolation
Some osteoporosis medications help slow bone breakdown, while others help grow new bone — what’s best for you depends on your needs
Teaching kids how to share at the appropriate age can help them develop social skills and manage their emotions
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