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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Using precautions like bandages and lubricants can help you run away from this uncomfortable condition
Laser hair removal, laser surgery, excision and steroid injections are all potential treatment options
Changes in kidney function and new pressure on your bladder may have you running to the restroom a lot more often
No, you can’t prevent pregnancy by douching after sex, having sex standing up or having sex only at the ‘safe’ time
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Create a consistent wake-up schedule, don’t nap too long and follow the ‘20-minute toss-and-turn rule’ when you can’t sleep
Rest, physical therapy, pain relief medication and steroid injections may be able to help instead
Focusing on resistance, cardio and flexibility can help you meet your fitness goals
Opt for nutrient-dense, fiber-filled and protein-rich ingredients to reap the benefits of these healthy bowls
Things like stress, heated styling and other health conditions may cause you to lose more hair than normal
Having atrial fibrillation increases your risk of stroke — but blood thinners can help for many people
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