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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Dress baby in layers, gate-check your stroller and bring noise-canceling headphones
Balasana, or child’s pose, is a restorative full-body yoga technique
Rinsing raw chicken raises the risk of spreading harmful bacteria and causing foodborne illness
While it’s not medically recognized that our adrenal glands can ‘tire out,’ adrenal disorders are a very real thing
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A study found that you might live longer if you can stand on one leg — but it’s far from a perfect indication of longevity
Ambiverts tend to balance traits of both introverts and extroverts — and they’re more common
Experts recommend having infants sleep in your bedroom but not in your bed
Some people can safely lose weight on just 1,200 calories — but it’s not right for everyone
Preschoolers who wake up early or have trouble falling asleep may not need their afternoon nap
Yes — and depending on the level of dehydration, you may need emergency care
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