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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Chemicals, fragrances and other ingredients in sunscreen can cause allergic reactions or irritate your skin
Practicing mindfulness, building healthy relationships, establishing boundaries and seeking therapy can all help
This important activity helps babies reach developmental milestones like rolling, sitting up and crawling
Assistive devices, home modifications and regular check-ups are just a few ways you can protect yourself
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Studies show the medication may have a protective effect, but more research is needed
Both can protect you from the sun’s rays, but they do it in different ways
A whole grain, sorghum is chock-full of antioxidants and nutrients that boost energy, support a healthy immune system and more
Probiotics are ‘good’ bacteria that help your gut, while prebiotics are foods that fuel the bacteria
This common stimulant can help you feel more awake, alert and focused, but too much of it can cause side effects
Upper respiratory infections, seasonal allergies, excessive use or talking too loudly can make it difficult to speak
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