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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Breast cancer typically spreads to your lymph nodes first, and can travel to your lungs, bones and more
A sunburn will leave you itchy and red, while sun poisoning can feel like an allergic reaction
Cucumbers, celery and (of course) watermelon are among foods with high water content
Pain, light exposure and anxiety are just a few factors that could be waking you up in the middle of the night
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The first three days can be tough — but easier days are ahead
Once your baby’s eyes are exposed to more light, they may start to deepen in hue or change color altogether, usually between 3 and 9 months
A little research can go a long way — but only if you keep your mind open and your provider informed
What’s on your plate, like lean chicken vs. fatty beef, may determine whether you deal with post-meal acid reflux
A cool shower, aloe vera gel, anti-itch treatments and cool compresses can provide fast sunburn relief
You can live a long, healthy life with one kidney — but protecting your kidney health is key
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