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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Feelings of sadness or dread when your nipples are touched may be linked to dysphoric milk ejection reflex (D-MER)
When your lower back hurts, stretching and staying active can be key to finding relief
Both types display introverted and extroverted tendencies, but the difference lies in the extremes
A high intake of sugar can cause an increase in ‘bad’ cholesterol and a decrease in ‘good’ cholesterol
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This essential nutrient helps convert food into energy, but don’t expect wonders for your nails and hair
New research may shed some light on the debated topic
Some foods are thought to rev up your sex drive, despite lack of scientific evidence
Don’t diet while pregnant, but do eat lots of healthy foods
A second appointment is common, especially after your first mammogram and if you have dense breasts — but it doesn’t necessarily mean anything is wrong
Living with this rare cardiac condition is easier than it used to be, thanks to new treatments, clinical trials and a strong support network
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