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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Person with hand on neck, facing away
March 19, 2025/Wellness

Is Cracking Your Neck Bad for You?

Doing it too often or too forcefully can cause issues, including loose joints over time

Miracle berry plant
March 19, 2025/Nutrition

What Are Miracle Berries and Are They Safe?

These berries may make life taste a little sweeter, but they may not be for everyone

Hands cradling a newborn baby's head
March 19, 2025/Brain & Nervous System

Caring for a Child 2 and Under With Spinal Muscular Atrophy

Your child’s care team, nonprofit organizations, patient groups and more are here to support you

Healthcare provider going over ultrasound results with patient
March 19, 2025/Orthopaedics

MRI vs. Ultrasound: Which Do You Need?

While an ultrasound shows your muscles and tendons, an MRI also shows your joint cartilage, bones and heart chambers

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Child holding award, with parents rooting them on, with child profiles growing into an adult
March 18, 2025/Mental Health

How To Identify and Heal From Golden Child Syndrome

Golden children often deal with perfectionism, low self-esteem and strained relationships as adults

Person sitting on floor by bed, sadly staring out window
March 18, 2025/Mental Health

Why Emotional Dysregulation Can Happen With ADHD

Feeling unable to manage your emotions can go hand in hand with other symptoms of ADHD

Oversized packet of the pill and oversized calendar, with woman and zigzaggy lines around her
March 18, 2025/Mental Health

Birth Control and Depression: Is There a Link?

Today’s birth control pills don’t usually cause depression — but hormones affect everyone differently

Happy family packing luggage into vehicle for a trip
March 18, 2025/Mental Health

What Vacations Do for Your Brain

Among other benefits, a little time away can help make you more creative, decisive and focused

Person pouring a glass of water from a glass pitcher

Do Home Remedies Work for UTIs?

Only antibiotics will cure a UTI, but home remedies could help prevent future infections

Bowl of roasted and seasoned chickpeas
March 18, 2025/Nutrition

Are Foods With Resistant Starch Good for You?

This healthy carb benefits your microbiome and may help you lose weight

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