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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Female sitting on bathroom floor looking worried
February 10, 2025/Pregnancy & Childbirth

Can You Be Pregnant but Still Get Your Period?

You can’t be pregnant and have a menstrual period, but there are other reasons you could experience bleeding during pregnancy

Older person doing a plank on yoga mat in windowed room
February 10, 2025/Exercise & Fitness

How To Make Calisthenics Work for You

This calisthenics workout allows you to use your own body weight to build muscle and burn calories

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February 7, 2025/Sex & Relationships

What Does It Really Mean To Be an Extrovert?

Extroverts are energized by people and places around them and tend to process thoughts out loud

Caregiver standing with suitcase nearby, hugging child, with another caregiver sitting on couch
February 7, 2025/Parenting

Why Parallel Parenting May Be Needed in High-Conflict Scenarios

If parents can’t get along with one another, they’ll need to determine what’s best for their child in separate situations

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Person holding bowl of vegetarian foods on their lap, like avocado, rice, veggies and chickpeas
February 7, 2025/Nutrition

Heart-Healthy Diets: Eating Plans Your Heart Will Love

The Mediterranean diet, DASH diet or more plant-based eating plans can improve heart health

Person holding hand over mouth, waving off different foods being presented
February 7, 2025/Digestive

12 Reasons Why You Might Feel Nauseated After Eating

Explanations for feeling queasy after you eat can range from simple to more serious health issues

Teenager sitting on exam table talking to healthcare provider
February 6, 2025/Heart Health

What Causes Heart Attacks in Young People?

Congenital heart disease, genetic conditions and unhealthy lifestyle habits can put teens at higher risk for heart attack

Caregiver with child on their lap, sitting across from healthcare provider, talking
February 6, 2025/Brain & Nervous System

Plexiform Neurofibromas: Here’s What You Should Ask Your Child’s Doctor

These rare tumors are almost always a side effect of a condition called neurofibromatosis type 1, so asking if this is the case is important

Different forms of soap, with a bar and powder
February 6, 2025/Skin Care & Beauty

The Best Soap Products for Hidradenitis Suppurativa

Use products that reduce inflammation without causing irritation and avoid fragrances, dyes and exfoliators

Two serving plates with winter fruit gratin, with serving dish
February 6, 2025/Recipes

Recipe: Winter Fruit Gratin

A warm dessert alternative to enjoy on a cold day

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