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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Medication, exercise and diet changes can all help
Introverts tend to seek alone time to gain energy — they may keep small, close groups of loved ones and often think before they speak
These herbal pellets aren’t backed by science and can be harmful
Depending on the type of surgery, a hysterectomy may or may not cause menopause symptoms
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Your choice depends on your reason and need for treatment
The teeny-tiny chemicals are hard to detect and may lead to health complications
Staying active and documenting symptoms can help you, and your care team, stay on top of this chronic condition
Nutrition plays an important role in managing this chronic inflammatory skin disease
This healthy pie nixes the carbs
By focusing directly on your pain points, you may find short- and long-term relief with this type of massage
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