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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Having a baby after a loss can bring unexpected emotions
You must act fast to save a life
A superfood, kefir is loaded with vitamins, minerals and nutrients
Stress, extreme diet and exercise, PCOS and, of course, pregnancy could be responsible
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Meditation and yoga can exercise your vagus nerve and may improve your mental health
Compared to other tanning methods, they’re the safest choice — but they’re not entirely risk-free
Artificial sweeteners may have fewer calories, but they come with plenty of health concerns
Try this slightly sweet vegetable to get more disease-fighting vitamin C and filling fiber
If you identify with this informal term, it may mean you have some addictive vulnerabilities
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