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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
It’s great for stress relief, which can go a long way when you’re trying to conceive
Prunes earn the title of ‘nature’s remedy’ for bowel movement issues
Veggies galore, and herbs and spices to boot!
From learning to change diapers to considering your parenting style, our advice for new dads
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Properly used, this herb may relieve joint and muscle pain
That fuzzy, brown skin is actually loaded with nutrients
Use the power of suggestion to change your thoughts, emotions and behaviors
Despite unfounded theories, fluoride has the power to make your teeth stronger
A quick, easy, protein-packed meal
Taking a warm shower before bed and drinking warm liquids throughout the day can help
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