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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Opt for low-FODMAP foods, like grapes, carrots and soy milk, that are easy to digest and help create a balanced gut
There’s more than one way to potty train, but this intensive method can kickstart the process
Low-intensity interval training, or LIIT, offers numerous benefits and less wear and tear
‘Morning wood’ is a natural bodily function and a sign of sexual health
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Clean your baby’s mouth with a washcloth or small toothbrush if they have a tooth or you suspect thrush
Alpha-gal syndrome has become more common and is a leading cause of anaphylaxis
Weightlifting and other types of resistance training bring many health benefits
You may notice this combination when you’re exercising or after standing up too fast
Calling 911 or emergency services should always be your first step
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