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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Trying to self-treat a suspected parasite with a so-called cleanse can do more harm than good
A disease can be diagnosed, while an illness is something you feel or experience
Excess mucus, ulcers, a high-fat diet and pancreatic conditions can make stool sticky
Sellers call it ‘light weed,’ but the health effects and safety are largely unknown
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Cancer and its treatments can cause anemia, often due to bleeding or treatment side effects
You can release serotonin, oxytocin, dopamine and endorphins by cooking a meal, walking outside, petting your dog and more
Acting quickly and correctly to deliver the medication can be lifesaving
Ice and ice-cold water can damage tissue, restrict blood flow and delay the healing process
Aim for soft, bland foods and extra hydration in the first 24 hours after the procedure
Deep breathing, yoga and meditation are just some ways to bring your heart rate down right away
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