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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

An illustration of a person scratching an itchy, inflamed spot on their hand
June 7, 2022/Skin Care & Beauty

Eczema or Psoriasis? How To Tell the Difference

These conditions have a lot in common, but not everything

provider examines mole on patient's back using a magnifying glass

Symptoms of Cancer: 10 Warning Signs You Shouldn’t Ignore

If you experience these symptoms, it’s time to talk to your doctor

A person working out on a spin bike
June 6, 2022/Exercise & Fitness

Health Benefits of Cycling and Do’s and Don’ts

How to make the most out of cycling

Illustration of a child sitting on the floor; a shadow of another person looms over them
June 6, 2022/Children's Health

What To Do if You’re Worried About Your Child’s Safety at School or You’ve Experienced a Crisis

Requesting information about your school’s safety plan is so important

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A healthcare provider examines someone's lymph nodes by placing their hands on a patient's neck.
June 6, 2022/Women's Health

Do You Need Hormone Testing?

Seven symptoms you should ask your doctor about

Roasted pumpkins are split in half on a baking tray fresh out of the oven.
June 6, 2022/Nutrition

The Health Benefits of Pumpkin

This superfood isn’t just for seasonal lattes and holiday pies

cupping therapy
June 3, 2022/Wellness

What Is Traditional Chinese Medicine?

These ancient practices are all about mind/body balance

woman washing out eye with drops
June 3, 2022/Eye Care

How to Safely Flush Out Your Eye

Act quickly when a chemical or object gets in your eye

addict seeking safe solutions for quitting
June 3, 2022/Mental Health

What Is Harm Reduction and How Does It Work?

The approach helps reduce the negative impact associated with substance use disorder

baby sleeping in sleep sack
June 3, 2022/Children's Health

Are Sleep Sacks Safe for Babies?

Studies show that infant sleeping bags can reduce the risk of SIDS

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