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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Iron plays a vital role in hair growth and health
Take a deep breath and read these pediatrician-approved tips
Learn how to properly identify what’s edible — and inedible — in the wild
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The autoimmune disease can be managed with lifestyle changes and medication
This hot seat might be too hot to try
Pair with crisp apple slices and cheddar cheese
There’s debate about whether there’s a relationship
Alpha-gal syndrome is still somewhat rare, but cases are growing
The healing benefits of trauma-informed practices
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