Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
This quick-and-easy recipe for Swiss chard is sure to become a favorite
Gut health is an important element of your overall physical and mental health
People of any blood type can receive donations of Type O-negative blood
Mornings can be hard enough without feeling dizzy, too
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This eating style just might revolutionize your relationship with food
The answer is a definite NO, given the risk of injury and even death
From boosting energy to helping with brain function, this vitamin is found in many foods
A dermatologist’s tips on how you can really shrink your pores and regain a youthful look
This delicious pasta dish substitutes mushrooms for bacon, but keeps the full flavor
Bed bug bites often occur on the exposed parts of your skin while you sleep
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