Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Why you should explore the purple end of the food spectrum
Select a yoga class that focuses on your breath and promotes kindness toward yourself
8 reasons salty mouth happens and how to treat it
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Here’s the best way to deal with pain around your period
Not all polyps turn into cancer, but they should all be removed
There’s a difference between true symptoms and obsessing over developing an illness
Understanding when it may (and may not) be the culprit
The much-hyped eating program focuses on eliminating lectins from your meals
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