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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Learn how to properly identify what’s edible — and inedible — in the wild
The autoimmune disease can be managed with lifestyle changes and medication
This hot seat might be too hot to try
Pair with crisp apple slices and cheddar cheese
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There’s debate about whether there’s a relationship
The healing benefits of trauma-informed practices
Some symptoms should be taken seriously
Set your limits and find your balance
This modern twist on a traditional sauna offers a lower-temperature option
Applesauce and flax seed make it extra moist
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