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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

A man with his hair in a bun massaging the feet of a pregnant woman who is laying on a couch
August 11, 2021/Orthopaedics

Swollen Feet and Ankles: Treatments to Try

Home remedies to reduce pain and water retention

Person rubbing cream on their hands with reflection in bathroom mirror
August 11, 2021/Cancer Care & Prevention

Is Cancer Treatment Affecting Your Skin and Nails?

Take these steps to limit the damage

Linguine with garlic, oven-roasted tomatoes and arugula on a blue plate.
August 10, 2021/Recipes

Recipe: Linguine With Garlic, Oven-Roasted Tomatoes and Arugula

Try this light pasta salad as a first course for a steak barbecue

An onion with a white and green spot of mold on it
August 9, 2021/Nutrition

What Happens if You Accidentally Eat Moldy Food?

Here’s why you need to throw out that fuzzy fruit or blue bread

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Someone pours hot tea into a small, glass tea cup.
August 9, 2021/Weight Loss

Do Fat Burners Melt Away Pounds? An Expert Weighs In

Find out the science behind the hype

A salad with sliced avocado
August 9, 2021/Recipes

Recipe: Tossed Green Salad With Simple Vinaigrette Dressing

An easy and refreshing way to increase your vegetable intake

Roasted tomato, cheese and arugula toasts on a black plate
August 7, 2021/Recipes

Recipe: Roasted Tomato, Cheese and Arugula Sandwiches

Simple, open-faced and perfect for a summer picnic

yoga position Legs Up On Wall
August 6, 2021/Wellness

The Yoga Pose You Need: The Health Benefits of Legs Up the Wall

Your circulatory system will thank you for trying this one

melatonin dreams
August 6, 2021/Sleep

Can Melatonin Cause Bad Dreams? What Experts Say

What to expect after taking this increasingly popular sleep aid

5 Ways to Boost Your Child's Immune System for Life
August 6, 2021/Children's Health

5 Ways to Boost Your Child’s Immune System for Life

Common sense steps can give your child a healthy start

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