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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

variety of wine bottles on table

How Alcohol Affects Your Kidney Health

A kidney specialist breaks down this problematic relationship

woman at wellness visit with doctor
June 23, 2021/Women's Health

Women’s Health: Essential Steps for Taking Good Care of Yourself

These steps can boost your well-being and protect your health (and energy!) for years to come.

elderly man before MRI scan
June 23, 2021/Heart Health

Are MRI Scans Safe If You Have a Pacemaker or Implanted Device?

What to know about cardiac implants and imaging tests

Mason jar filled with berry basil lemonade slushie topped with lime and surrounded by ingredients
June 23, 2021/Recipes

Recipe: Berry Basil-ade

A refreshing, sweet and savory thirst-quencher

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essential items for a first aid kit
June 22, 2021/Primary Care

Here’s What Should Be in a First-Aid Kit

Keep these items on hand for minor scrapes, burn, sprains and more

Egg salad topped with sliced radishes and cilantro sits open-faced on a piece of toast beside a small bowl of chopped celery.
June 22, 2021/Recipes

Recipe: Herb-Friendly Egg Salad With Tofu

Make a protein-packed picnic lunch with this simple recipe

penne pasta with arugula and asparagus
June 21, 2021/Recipes

Recipe: Penne Pasta Salad With Asparagus and Arugula

Great for a quick meal at home or to bring to a potluck dinner

man picking lettuce from shelf at grocery store during pandemic
June 18, 2021/Nutrition

DASH Diet: What Is It, Meal Plans and Recipes

Not sure how to DASH? We’ve got you covered

Recipe: Asian-Style Chicken Skewers With Slaw
June 18, 2021/Recipes

Recipe: Asian-Style Chicken Skewers With Slaw

Inspired by the San Francisco scene and cuisine

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