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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

woman painting
March 24, 2021/Mental Health

What Is Art Therapy?

It’s nothing like your average arts and crafts session

baby boy gets a new diaper
March 24, 2021/Children's Health

Why Does My Son’s Urine Go All Over the Place?

The short answer from a pediatric urology nurse practitioner

Healthy salad with chickpeas

The Best (and Worst) Diets If You Have Diabetes

Think long-term, lower calorie plans

recipe Herb-Roasted Butternut Squash with Shallots and Garlic
March 24, 2021/Recipes

Recipe: Herb-Roasted Butternut Squash with Shallots and Garlic

A satisfying side that's ready in just an hour!

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holding multicolored carrots
March 23, 2021/Nutrition

Reasons Why Carrots (of All Colors) Are Healthy For You

Discover the nutrients in each color of carrot

bare feet at gym
March 23, 2021/Exercise & Fitness

How to Avoid Athlete’s Foot and Staph Infections in the Locker Room

Practicing good hygiene is your best defense

pancakes with homemade blueberry sauce
March 23, 2021/Recipes

Recipe: Blueberry-Walnut Pancakes

Grain-free, sugar-free and dairy-free

A person drinks a big glass of water.
March 22, 2021/Oral Health

Why Do I Have a Sweet Taste In My Mouth?

An expert explains the primary causes

woman eating ice cream
March 22, 2021/Nutrition

Feel Bloated? 5 Odd Reasons for Your Stomach Pain

Find out why some foods seem to expand your waistline

Spiced, Sweet Potato Quick Bread Rolls
March 22, 2021/Recipes

Recipe: Spiced Sweet Potato Quick Bread

Gluten-free and delicious

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