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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
When interacting with a challenging person, it’s best to lead with empathy, stay calm and set boundaries
Eating more plums can help keep your bowels moving, prevent chronic diseases and protect against cancer
It’s all about reframing a negative situation and believing minor setbacks can pave the way for something positive
A low-FODMAP diet or gluten-free diet could help you manage your symptoms, but only with professional guidance
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This leafy veggie boosts gut health, heart health and may even fight cancer
Rates of early-onset breast, colorectal and GI cancers are increasing, but preventive care and a healthy lifestyle can help reduce your risk
Sunscreen, moisturizer and a topical antioxidant every day are a good start to a good skin care routine
Though it was once used as a cholesterol-lowering medication, niacin is no longer a recommended treatment
Many chronic conditions can cause fatigue — but don’t overlook mental health concerns, iron level and hormones
Both chalazia and styes appear as bumps on your eyelid — but styes are typically painful
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