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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
As your body can’t make them, you must get the six essential nutrients — fats, carbs, protein, vitamins, minerals and water — from food and drink
The plant-based compound may boost brain health, protect bones and ease menopause symptoms
Pink eye usually refers to infectious conjunctivitis, which can look similar to allergies or other infections and eye conditions
Progesterone during pregnancy can cause clear, white or pale yellow discharge
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This melon boosts your immune system and provides a wealth of antioxidants for eye health
Some medications may result in a few lost pounds, but weight gain is far more common
A quick wash with soap and hot water can keep the germs at bay
Bite into a slice of papaya to enjoy a taste of the tropics and disease-fighting nutrients
This satisfying, involuntary act of yawning and stretching helps release tight muscles
Nectarines help your gut and heart health and may lower your cancer risk
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