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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Ambiverts tend to balance traits of both introverts and extroverts — and they’re more common
Experts recommend having infants sleep in your bedroom but not in your bed
Some people can safely lose weight on just 1,200 calories — but it’s not right for everyone
Preschoolers who wake up early or have trouble falling asleep may not need their afternoon nap
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Yes — and depending on the level of dehydration, you may need emergency care
Feelings of sadness or dread when your nipples are touched may be linked to dysphoric milk ejection reflex (D-MER)
When your lower back hurts, stretching and staying active can be key to finding relief
Both types display introverted and extroverted tendencies, but the difference lies in the extremes
A high intake of sugar can cause an increase in ‘bad’ cholesterol and a decrease in ‘good’ cholesterol
This essential nutrient helps convert food into energy, but don’t expect wonders for your nails and hair
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