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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Pulling your shoulders back and controlling the weight’s descent are key to a good bench press
The urge to get your home ready for baby often hits in the last trimester — but not everyone experiences it
Trouble peeing and leaking urine are common indicators of prostate gland issues
Your skin can be either dry, oily, normal, combination or sensitive — and knowing which kind you have can help you take care of it
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Your BFF is wonderful, but they aren’t a professional therapist
Infection and inflammation can cause you to lose your voice and have other voice changes until you’re fully healed
Try this deliciously different side dish
These chemicals, found in products like shampoo, shaving cream and processed foods, may affect your health
The plain answer is ‘no’ — ingredients meant to clean and disinfect your contact lenses can cause irritation, redness or dryness to your eyes
Find a psychiatrist or psychologist in your area who works with autistic adults — or reach out to a pediatric specialist if you can’t find one
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