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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Overweight man with diabetes snoring in front of TV

Sleep Apnea Can Make Managing Diabetes More Difficult: What You Need To Know

Manage your sleep apnea and keep your diabetes in check

Elderly woman uses weights for strength training at home
April 19, 2019/Exercise & Fitness

The Best Exercises for People Who Think They Can’t Exercise

Options do exist, no matter your condition

Lip filler injection on woman's mouth
April 18, 2019/Skin Care & Beauty

Can a Lip Filler Trigger a Cold Sore?

The short answer from a board-certified dermatologist

Child on ipad eating snack
April 15, 2019/Children's Health

Can Social Media Influence What Your Child Eats?

Study confirms social media can sway kids to eat junk food

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Mom and daughter have a seriuous discussion
April 11, 2019/Children's Health

Why Are My Teen’s Periods So Heavy? Should I Be Concerned?

Look for signs of an underlying bleeding disorder

woman slicing healthy bread with nuts
April 10, 2019/Nutrition

How to Smoothly Transition Off the Keto Diet

3 tips for quitting keto and avoiding weight gain

Cup of Black Tea Served with Biscuits
April 10, 2019/Digestive

Prefer Piping-Hot Tea? Here’s Why You Might Want to Let It Cool Down First

Study reveals hot tea can raise esophageal cancer risk

Woman reading medication contents and side effects at store
April 4, 2019/Primary Care

Stop Before You Pop: What You Need to Know About OTC Pain Relievers

Be smart and safe when using OTC pain killers

Older man happily relaxing and listening to music

HoLEP Procedure for Enlarged Prostate Has Benefits

A whole different approach to the problem

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