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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Man at work with migraine caused by stress
March 19, 2019/Brain & Nervous System

These 10 Migraine Myths Are Hogwash

Spoiler alert — the biggest myth is that you have to suffer

Woman adding probiotics to skin care regime
March 19, 2019/Skin Care & Beauty

What Are Probiotic Skin Care Products — And Do You Need Them?

Creams made with live bacteria are the latest trend, but can they solve complexion problems?

Romantic elderly couple relaxing together and lying down in bed
March 18, 2019/Heart Health

Can I Drive, Exercise or Have Sex if I Have an Aneurysm?

When to limit your activity and when not to

Man balancing on edge
March 18, 2019/Ear, Nose & Throat

Feeling Unsteady? What You Should Know About Balance Problems

Is it clumsiness or something more serious?

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Illustration of overwieght woman with kidneys in background

Obesity Increases Your Risk for Chronic Kidney Disease

Another good reason to fight weight gain

Co-workers discuss a project at their desks
March 11, 2019/Mental Health

How Do I Deal with Passive-Aggressive Behavior at Work?

Your stress is building — try these tips for staying calm

Illustration of stomach on fire in man's body
March 8, 2019/Digestive

Gastritis: Could It Be the Cause of Your Bad Bellyache?

Understanding causes + how to find relief

Toasted Quinoa and Salmon Salad
March 5, 2019/Recipes

7 Mediterranean Diet Recipes to Fuel Your Healthy Lifestyle

A menu full of cardiovascular benefits

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