Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Spoiler alert — the biggest myth is that you have to suffer
Creams made with live bacteria are the latest trend, but can they solve complexion problems?
When to limit your activity and when not to
Is it clumsiness or something more serious?
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Pediatrician-approved sleep tips
The short answer from a cardiologist
Another good reason to fight weight gain
Your stress is building — try these tips for staying calm
Understanding causes + how to find relief
A menu full of cardiovascular benefits
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