Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Learning to control stress is your best defense against these anxiety-ridden dreams
The short answer from an Ob/Gyn
The risk is less, but sunscreen is never a bad idea
Watch out for shortness of breath, fluid buildup + more
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The good news is, it's usually only temporary
Don’t let internet dating ruin your mood — or your self-esteem
Study: Adding fiber has big benefits
Strategies for coping
Reach for quality whole foods first
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