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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Earlobe piercings heal quicker and are less painful than cartilage piercings — proper cleaning and care are important
Eating well can help reduce inflammation when you have endometriosis
Getting stronger, feeling better and staying active isn’t just possible — it’s doable
We don’t fully understand how cleanliness impacts immune system development, but we do know that preventing illness is important
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This traditional Chinese medicine practice may boost mental health, immune function, balance and more
It’s not an enema or bowel prep, and this colonic hydrotherapy can harm proper colon function
Focus on eating more whole grains, lean proteins, fruits and vegetables, and fewer processed foods and saturated fats
The supplement is OK for most people and may offer some potential benefits for kidney health
This process of manipulation and abuse can stem from what may initially seem to be an innocent relationship with a stranger or adult authority figure
The supplement may help with weight management and blood sugar levels
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