Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Tendinopathy tends to get better with rest, ice, pain management and physical therapy
Over-the-counter options range from syrups to pills, lozenges to menthol rubs — but medication isn’t always the best treatment
From influenza and COVID-19 to pneumococcal, shingles and more, vaccines help keep you healthy
When your body is fighting infection, your internal temperature rises as a defensive response
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If your level of distrust or discomfort increases when emotions are involved, you may have this attachment style
Prioritizing nutrition and physical activity are key to staying strong and energized
A diet built around fruits, vegetables and healthy fats is a clear 20/20 benefit for your vision
You’re more likely to be allergic to the debris that came in with this festive evergreen
Finding any reason to enjoy your movement is key, and active video gaming can help
Your relationships with food, physical fitness, social interactions and advance planning desires may need to be modified
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