Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
20 minutes is the max — and you may actually need a lot less
Tamiflu can shorten your child’s illness and even help prevent the flu
Dry air and acid reflux are just two of the many possible causes of your scratchy throat
Yes, diarrhea is common after drinking too much alcohol — and the best treatment is to hydrate and wait it out
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Like any medication, prednisone can come with side effects — for best results, take it with food in the morning and work with your provider to get the dosage right
While rare, it is possible to have an allergic reaction to materials used in contact lenses or ingredients found in contact solution
Sweet with hints of vanilla, this lower-fat classic won’t disappoint!
Tendinopathy tends to get better with rest, ice, pain management and physical therapy
Over-the-counter options range from syrups to pills, lozenges to menthol rubs — but medication isn’t always the best treatment
From influenza and COVID-19 to pneumococcal, shingles and more, vaccines help keep you healthy
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